05-08-2017 02:11 PM
I like to test theories out.
So this past winter i didn't do much exercising but I did eat a low fat, low salt, low cholesterol diet and avoided stress like the plaque.
and my blood work said my cholesterol and blood pressure were lower than the last time when I did do more exercising.
05-18-2017 05:29 AM
I'll give you my recommendations Roy
Try and work from home as much as possible.
Look at weather forecasts ahead of time. As you and I both know sudden rainstorms stink when driving so if you stay on top of the weather you plan your meetings or drives accordingly.
Go shopping at night vs the weekend. I noticed when I go shopping at 9pm on a weeknight there's barely anyone.
Avoid arguing as best you can, this is a hard one but you know there are people who just love to argue for the sake of arguing like arguing the earth is flat i.e. Kyrie Irving.
I'll give you more ideas at our next meetup.
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